Physical Fitness and Positive Thinking

Hi Friends,

When we talk about Positive Thinking, we should not ignore the importance of Physical Fitness.

We can compare our Body and Thinking process with Computer Hardware and Software. If we want to install some software in our computer, then its Hardware part must be ok. In the same line when we want to apply positive thinking process in our life, we should be Physically Fit.

We see many people, who talk a lot about "Positive Thinking" and keeps a lots of books on this topic but they are not happy, one of the reasons is that they invest their energy in thinking process only and ignore the physical fitness.

So friends take care of this important part too. To keep ourself fit, we should do physical exercise regularly.Those who are a little bit shy in doing physical exercise outside in the ground, they may start in their room...no problem. Physical Exercise can be of any types, depending on your interest, but I will recommend Yoga.

Remember the words of Swami Vivekananda that physically, intellectually and spiritually strong people can make the world beautiful.

Keep Smiling
:):)